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Self-Compassion is Cool

Self-Compassion is Cool


Looking for a stylish way to spread the message of self-compassion? This hoodie has an empowering message that self-compassion is not only important, but also totally cool. This is a topic I talk a lot about with my clients in therapy.  Self-compassion is offering yourself warmth and understanding when you may be feeling inadequate or when you suffer or fail. The three parts of self-compassion are self- kindness, common humanity and mindfulness. I like to think about self-compassion as talking to yourself the way you my may talk to a friend in a similar situation.  Order your Self Compassion is Cool hoodie  today and start spreading the message of self-compassion to the world.


Please note, these hoodies run a bit small, please order next size up for more comfortable fit.

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