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Be Kind To You

Be Kind To You


As a yoga teacher and practitioner, I am drawn to the Ahimsa ( I even have it tattooed on my side of my chest). Ahimsa means do no harm to yourself or others. It is often easier for people to be kind to others rather than themselves. Many people have a nasty inner critic in their head; I work hard not to listen to the critic!  This sweatshirt is a reminder to not only be kind to others but be kind to you. We all need to prioritize positive self talk and give ourselves more grace. The phrase "Be Kind To You" serves as a gentle reminder to practice Ahimsa, or non-violence, towards oneself. This hoodie is a must-have for anyone looking to prioritize their mental and physical wellbeing.


Please note, these hoodies run a bit small, please order next size up for more comfortable fit.

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